# HAVIT — The Duolingo for Healthier Living

> AI-powered metabolic wellness app. Personalized coaching from metabolic-science diagnosis through gamified challenges and 24/7 adaptive guidance, in 35 languages. Published by AI Connect Inc.

HAVIT digitalizes premium metabolic health: care that previously required expensive equipment, specialist clinics, and dedicated coordinators is now accessible to anyone with a smartphone. The product takes a user from baseline diagnosis (body composition, metabolic markers, lifestyle), through a science-derived prescription tailored to their goal, into daily coaching that adapts to logs, progress, and feedback. The aihavit.com site is the public landing/marketing surface; the operative product lives in the HAVIT app (iOS / Android).

## Sections of This Site

- [Home — How It Works](https://www.aihavit.com/#how): the 4-step metabolic flow (diagnosis → prescription → coaching → change)
- [Features](https://www.aihavit.com/#features): coaching, article library, food scan, challenges
- [Validation](https://www.aihavit.com/#proof): open-beta trial data (n=596), peer-reviewed citations
- [About AI Connect](https://www.aiconnects.me): the company behind HAVIT

## Get the App

- [Open the app (universal link)](https://app.aihavit.com/): platform-detecting deep link → iOS App Store / Google Play

## Editorial / Knowledge Resources

- [HAVIT Blog](https://blog.aihavit.com/): 1,086+ science-backed wellness articles in 10 languages — habits, sleep, nutrition, GLP-1 medication, longevity, microbiome
- [Wellness Calculators](https://blog.aihavit.com/en/tools): BMR/TDEE, protein, hydration, caffeine cutoff, sleep cycle, exercise calories
- [Editorial Policy](https://blog.aihavit.com/en/editorial-policy): AI-assisted research + human + medical-advisory review workflow

## Trust & Compliance

- [Privacy Policy](https://www.aihavit.com/privacy.html): version 2.1, effective 2026-03-01
- [Terms of Service](https://www.aihavit.com/terms.html)
- Publisher: AI Connect Inc., Seoul, South Korea (`havit@aihavit.com`)

## Optional

- [Sitemap](https://www.aihavit.com/sitemap.xml)
- [robots.txt](https://www.aihavit.com/robots.txt)
- [Company site (AI Connect)](https://www.aiconnects.me)